Meditation

Meditation

Guided meditation at 4XMG Studio in Nutley, NJ
Guided meditation at 4XMG Studio in Nutley, NJ

Exploring different types of meditations and resources about meditation in general.

Blogs and Websites

meditationsociety.com

mentalhealthdaily.com: Types of Meditation

spiritual-healing-for-you.com: Types of Meditation

meditationsociety.com: 108 meditations

energyarts.com

 

On this blog:

Types of Meditation

Types of Meditation – Extensive List

 

Books

I haven’t yet come across a great book about meditation. Any recommendations?

 

Other Resources

Meditating in New Jersey Meetup Group – Weekly guided meditation in Nutley, NJ (see picture above)

Insight Timer app

Free Meditation Videos, by Lou Redmond

 

Masterminds

Deepak Chopra

 

Future/Local/Online Masterminds

Lou Redmond – guided meditations in Nutley, NJ

My Mindfulness/Meditation Twitter list of people tweeting about meditation and mindfulness

 

Infographic about Mindfulness Meditation

Feel free to use it on your site!

Learn to Meditate Infographic